emotions

Guarding the Heart: Emotional and Spiritual Resilience for Men

Guarding the Heart: Emotional and Spiritual Resilience for Men

To live with strength and consistency, a man must learn to guard his heart—developing both emotional and spiritual resilience that allows him to remain steady under pressure.

Building a Drama-Free Workplace

Building a Drama-Free Workplace

Workplace drama is everywhere. A recent study found that the average employee spends 2 hours 26 minutes per day on workplace drama and emotional waste. That’s about 29%—a third—of total work time.

How Kindness Can Revolutionize Your Leadership

How Kindness Can Revolutionize Your Leadership

To be kind is to be friendly, generous and considerate. Other positive characteristics branch off from kindness: empathy, sincerity, thoughtfulness, acceptance, helpfulness. Kindness may be among your most powerful leadership tools.