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The Importance of Disconnection

The Importance of Disconnection

Electronic disconnection is something to consider on a regular basis—for a number of hours each day, and/or for a day or more each week. Set aside time to step away from your devices for your mental and physical health.

Don't Forget to Have Fun

Don't Forget to Have Fun

From an early age, into teen years, and certainly progressing into adulthood, we are forgetting how to have fun. Life is meant to have a joyful, lighthearted, entertaining side. For some reason we spend adolescent and early adult years driving it completely from our minds.